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If you've developed a good level of strength, but you want to take your power and explosiveness to the next level and become an absolute beast, then this is the plan for you. This plan will help you take your power and force to new levels.

The requirements to be able to use this plan are as follows: 

60kg/135lbs bench press for 5 reps

50kg/110lbs bench press for 8 reps

100kg/225lbs deadlift for 5 reps

90kg/200lbs deadlift for 8 reps

80kg/175lbs squat for 5 reps

70kg/155lbs squat for 8 reps

If everything above describes you, then purchase the plan and begin your journey to becoming a best version of yourself you've ever been.

Power & Strength (Weightlifting Focus) - Experienced Plan

$19.99Price
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